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Recent Updates

7:14am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
7:12am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
7:10am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
7:08am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
7:06am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
7:05am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
7:02am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
6:53am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
6:52am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
6:49am
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
16 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
16 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 04:40    Intensity_moderate_16x16 Moderate
16 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
16 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
16 Jan
via iOS
Lois Smalley did a workout:
Workouts
Abs
Time_16x16 02:15    Intensity_moderate_16x16 Moderate
16 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
16 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
16 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Abs
Time_16x16 02:15    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 04:40    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
15 Jan
via iOS
Lois Smalley did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual