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My Workouts

  • Total Body Burn
    Total Body Burn
    22 minutes, Intense
  • Lower Body Sculpt
    Lower Body Sculpt
    16 mins 14 secs, Moderate
  • Upper Body Sculpt
    Upper Body Sculpt
    13 mins 52 secs, Moderate
  • Booty Blaster
    Booty Blaster
    9 mins 26 secs, Moderate

About Me

I have been a licensed, certified fitness professional since 2011. I have helped countless women change their bodies and their lives through my online training programs and in-person sessions. I am certified in many areas of exercise and nutrition, but I focus and specialize in womens health. Whether you want to get your body back after having kids, just tighten and tone up, or lose 80lbs, I can help you reach any goal!



Recent Updates

27 Oct
Leia Nicole created a workout:
Workouts
Time_16x16 16:14    Intensity_moderate_16x16 Moderate
09 Jan
Hello and thank you for your commitment to the athletics, yours truely. @myMDTT MyFitnessTrainers
17 Mar
mantap
20 Jul
hey your sexy. and I'm sure that you want a huge dick.text me.
27 Oct
Leia Nicole created a workout:
Workouts
Time_16x16 13:52    Intensity_moderate_16x16 Moderate
10 Jan
Is it meant to have one round at the end?
13 Feb
hello good morning .. I need to know what diet I can do to not eat as many heavy meals as egg fried meat etc
15 Mar
looks like the last superset is missing 3 rounds.
26 Mar
yup, just 1 round at the end/last super set!
27 Oct
Leia Nicole added a photo:
Just a girl, her jeep and her pitbull.
07 Dec
where do you live
11 Dec
😊😊
11 Dec
mast ha
13 Jan
You look like meghan trainer alittle
27 Oct
Leia Nicole added a photo:
05 Jan
11 Jan
this looks so relaxing
06 Jun
your pretty looking
27 Oct
Leia Nicole added a photo:
Always be yourself... unless you can be a mermaid. Then always be a mermaid!
24 Dec
πŸ’–πŸ˜
27 Oct
Leia Nicole added a photo:
21 Jan
De donde eres
27 Oct
Leia Nicole added a photo:
27 Oct
Leia Nicole added a photo:
Madison Wisconsin..HOME!
31 Jan
18 Mar
24 Jul
24 Jul
hot!!!!
29 Sep
You’re the only hot looking trainer. Lol
27 Oct
Leia Nicole added a photo:
Friday night workouts means an empty gym! Score!
06 Jan
πŸ˜˜πŸ˜˜πŸ˜˜πŸ‘ŒπŸ™‹β€β™‚οΈπŸ™‹β€β™‚οΈπŸ™‹β€β™‚οΈ
09 Jan
11 Jan
i need to learn those kinds of works i don't want any skinny m in mini body
26 Jan
β™₯β™₯β™₯β™₯β™₯β™₯β™₯β™₯β™₯β™₯ LOVE
01 Feb
Love it
06 Sep
Leia Nicole created a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
30 Aug
Leia Nicole is now following:
24 Aug
Leia Nicole created a workout:
Workouts
Time_16x16 09:26    Intensity_moderate_16x16 Moderate
11 Aug
Leia Nicole added a photo:
01 Sep
hey hottie
01 Sep
aaaaand blocked!
11 Jan
22 Jan
nice psychic
11 Aug
Leia Nicole added a photo:
11 Aug
Leia Nicole added a photo:
04 Jan
wow u look spectacular.
05 Jan
nice pic
30 Jan