OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Programs

    Step it up / Elliptical intervals
    Get Moving

My Workouts

  • Elliptical interval Legs/ section 2
    Elliptical interval Legs/ section 2
    25 mins 30 secs, Moderate
  • Elliptical Interval Abs / plank
    Elliptical Interval Abs / plank
    35 mins 48 secs, Moderate
  • Elliptical Interval Glute bridges
    Elliptical Interval Glute bridges
    33 minutes, Moderate
  • Running increased to 80 seconds.
    Running increased to 80 seconds.
    40 mins 50 secs, Moderate

About Me

I have always been a fitness enthusiast. Started running, then Barre, then added Hiit. Doing all 3 was a winning combination for me. After being a stay at home mom for 7 years I was looking to go back to work. The American dream is to do what you love, so my business partner and I opened our own fitness studio focusing on the areas we enjoy. Hopefully spreading the love to others, encouraging more people to get up and move!



Recent Updates

29 Jun
Jordan Wardle is now following:
14 Jun
Jordan Wardle added a photo:
Just a reminder to one of my younger clients...
14 Jun
Jordan Wardle is now following:
29 May
Jordan Wardle created a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
09 May
Jordan Wardle added a photo:
my little helper for the day!
05 May
Jordan Wardle created a workout:
Workouts
Time_16x16 10:30    Intensity_moderate_16x16 Moderate
24 Apr
Jordan Wardle created a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
24 Apr
via Android
Jordan Wardle did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
It's a good start.
23 Apr
via Android
Jordan Wardle started a training program:
100 Crunch Challenge
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
10 Apr
Jordan Wardle created a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
09 Feb
via Android
Jordan Wardle did a workout:
Workouts
Time_16x16 16:31    Intensity_moderate_16x16 Moderate
There wasn't enough variation. I got bored and started doing other things.
02 Mar
How does the training work ?
07 Mar
This was one of skimble s program s. you click on the program and it sets a calendar with reminders for you.
08 Feb
via Android
Jordan Wardle did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
05 Feb
via Android
Jordan Wardle started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
05 Feb
Jordan Wardle created a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
05 Feb
Jordan Wardle is now following:
25 Jan
via Android
Jordan Wardle did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
14 Jan
via Android
Jordan Wardle did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
04 Jan
Jordan Wardle added a photo:
Little photo shoot... visual demonstration...
30 Dec
via Android
Jordan Wardle did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
26 Dec
via Android
Jordan Wardle did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Good for a warm up or a cool down.
26 Dec
via Android
Jordan Wardle started a training program:
Mobility Mornings
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
14 Nov
Jordan Wardle created a workout:
Workouts
Time_16x16 48:06    Intensity_moderate_16x16 Moderate
24 Aug
Jordan Wardle created a workout:
Workouts
Time_16x16 45:24    Intensity_moderate_16x16 Moderate
22 Jul
Jordan Wardle created a workout:
Workouts
Time_16x16 47:54    Intensity_moderate_16x16 Moderate
18 Mar
Jordan Wardle added a photo:
18 Mar
Jordan Wardle added a photo:
16 May
hola me gustaria que alguien me ayudara para ponerme en forma nunca e ido a gym