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Recent Updates

06 Nov
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
18 May
How many months or days does it take to get a bikini body and abs if I do this workout? Just asking?
05 Nov
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
04 Oct
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
02 Oct
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
24 May
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
07 May
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
23 Apr
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
Sexy here I come
17 Apr
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
15 Apr
via iOS
Ash Marie tracked a martial arts session:
Martial Arts
Style: Karate
Difficulty: Advanced
10 Apr
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
On my way to exteme fitness!
09 Apr
Ash Marie added a photo:
09 Apr
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
Iove it!
02 Apr
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
02 Apr
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Okay a Little too fast
29 Mar
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
Easier 2nd time
28 Mar
via iOS
Ash Marie did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
That was surprisingly tiring !!! Whewww