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Recent Updates

15 May
via Android
Sai Pramodh started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
19 Mar
via Android
Sai Pramodh started a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
19 Mar
via Android
Sai Pramodh did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
First time
19 Mar
via Android
Sai Pramodh did a workout:
Workouts
Time_16x16 01:30    Intensity_intense_16x16 Intense
16 Mar
via Android
Sai Pramodh did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate