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Recent Updates

31 Dec
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
IT band rolls are the suck!
31 Dec
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
11 Dec
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 58:03    Intensity_intense_16x16 Intense
03 Dec
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
25 Oct
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 58:03    Intensity_intense_16x16 Intense
22 Oct
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
09 Aug
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:47:33    Intensity_intense_16x16 Intense
07 Aug
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 58:03    Intensity_intense_16x16 Intense
04 Aug
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
01 Aug
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:05:48    Intensity_intense_16x16 Intense
30 Jul
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:29:30    Intensity_intense_16x16 Intense
26 Jul
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:47:33    Intensity_intense_16x16 Intense
24 Jul
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 58:03    Intensity_intense_16x16 Intense
21 Jul
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
13 Jul
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
08 Jul
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:29:30    Intensity_intense_16x16 Intense
07 Jul
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 58:03    Intensity_intense_16x16 Intense
02 Jul
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:47:33    Intensity_intense_16x16 Intense
02 Jul
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
01 Jul
via Android
Thea O'rourke started a training program:
Cardio Zone: Treadmill
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
30 Jun
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
26 Apr
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
26 Apr
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
18 Apr
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 15:00   
18 Apr
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
18 Apr
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 10:01    Intensity_moderate_16x16 Moderate
12 Apr
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
09 Apr
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 58:03    Intensity_intense_16x16 Intense
29 Mar
via Android
Thea O'rourke did a workout:
Workouts
Time_16x16 15:00