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Recent Updates

20 Oct
Kirk Adam is now following:
20 Oct
via Android
Kirk Adam did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
Its challenging but works
20 Oct
via Android
Kirk Adam started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
20 Oct
Kirk Adam is now following: