×

Kwame's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Legs & Abs
    Legs & Abs
    11 mins 17 secs, Casual
  • Starting Point 1
    Starting Point 1
    3 mins 40 secs, Casual
  • Mountain
    Mountain
    1 hour, Moderate


My Pro Background

Training since: 2012

Specialties: Stay Fit/Lifestyle, Strengthen/Tone, Weight Loss


About

Health and Wellness is his passion, former assistant B Ball coach at Huguenut H.S. Kwame Binta committed to lifting weights, healthy eating and exercising in 2000 to stay healthier. In 2000, he was awarded Coach of the Year after coaching Petersburg's camp resident's to Men's Basketball Championship his 1st season in Petersburg, VA. After building a successful property improvement company, Kwame decided to make a career change & became a Personal Fitness Coach in 2012. He earned his certification from Expert Rating. Kwame would like to help more people live a more natural & healthy lifestyle. Sustainable Environment Helping others transform into a more Healthier Lifestyle Advocate for Hemp Products for Health, Wellness and or Environment


My Credentials

Skimble-workout-trainer-certification-logo-expert-rating_thumb
Personal Trainer Certification
Skimble-workout-trainer-certification-logo-expert-rating_thumb
Health Club Management


Connect



Share


Following (54)

Image_thumb
Img_0469_thumb
Image_thumb
Image_thumb
Image_thumb
Image_thumb
Image_thumb
Image_thumb
Image_thumb

Followers (51)

Icon_missing_thumb
12107177_866074026852492_1214631746292721568_n_thumb
13254022_1011427605572383_8045195723106018720_n_thumb
Icon_missing_thumb
Icon_missing_thumb
Image_thumb
Icon_missing_thumb
Image_thumb
Image_thumb


Recent Updates

25 Sep
Kwame Binta is now following:
20 Sep
Kwame Binta added a photo:
20 Sep
Kwame Binta is now following:
Img_0469_thumb
Darquita Buckley
From Canada
19 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 17:10    Intensity_moderate_16x16 Moderate
19 Sep
Kwame Binta is now following:
16 Sep
Kwame Binta added a photo:
16 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 16:20    Intensity_moderate_16x16 Moderate
16 Sep
Kwame Binta added a photo:
never forget
14 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
13 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
11 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 07:15    Intensity_casual_16x16 Casual
11 Sep
Kwame Binta is now following:
10 Sep
Kwame Binta is now following:
10 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
10 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
09 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
09 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
09 Sep
Kwame Binta added a photo:
09 Sep
Kwame Binta added a photo:
08 Sep
Kwame Binta is now following:
08 Sep
Kwame Binta added a photo:
Defined Fitness Strive BP
08 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 16:20    Intensity_moderate_16x16 Moderate
07 Sep
Kwame Binta is now following:
06 Sep
Kwame Binta is now following:
06 Sep
via Android
Kwame Binta did a workout:
Workouts
Time_16x16 11:17    Intensity_casual_16x16 Casual