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Recent Updates

26 Dec
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
08 Nov
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 10:05    Intensity_moderate_16x16 Moderate
03 Nov
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
24 Apr
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
05 Mar
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
02 Sep
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
06 Mar
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
02 Mar
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 10:05    Intensity_moderate_16x16 Moderate
27 Feb
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 10:05    Intensity_moderate_16x16 Moderate
03 Jan
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
17 May
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
04 Apr
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
21 Mar
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
14 Mar
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
02 Mar
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
14 Feb
via Android
Paul Wong did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
10 Jan
via Android
Paul Wong did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
23 Nov
via iOS
Paul Wong did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual