Training since: 2008
Specialties: Balance, Strengthen & Tone, Senior Fitness
Sylvie has over 15 years experience in the fitness industry. She started as a Rock Climbing instructor, teaching myofascial releases and functional training to improve the climbing skills of her clients. She is specialized in whole body vibration and is a master coach for Power Plate, Precor coaching center, Trigger Point Therapy and Evidence Based Fitness Academy.