OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

09 Oct
via Android
Leo Perez did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
21 Sep
via Android
Leo Perez did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
the fifth round shall wait 15 kg eh. 75 sec Rest
16 Sep
via Android
Leo Perez did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
16 kg db
14 Sep
via Android
Leo Perez did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
15 kg each hand
31 Aug
via Android
Leo Perez did a workout:
Workouts
Time_16x16 10:20    Intensity_intense_16x16 Intense
14 kg each
24 Aug
via Android
Leo Perez did a workout:
Workouts
Time_16x16 23:09    Intensity_moderate_16x16 Moderate
hard. 16+4, 8, 10, 12, 27, 1:30
21 Aug
via Android
Leo Perez did a workout:
Workouts
Time_16x16 31:30    Intensity_moderate_16x16 Moderate
100% given!
16 Aug
via Android
Leo Perez did a workout:
Workouts
Time_16x16 31:30    Intensity_moderate_16x16 Moderate
hard reps good for vacations!
14 Aug
via Android
Leo Perez did a workout:
Workouts
Time_16x16 35:15    Intensity_intense_16x16 Intense
13 Aug
via Android
Leo Perez did a workout:
Workouts
Time_16x16 27:45    Intensity_moderate_16x16 Moderate
22 20s 2*10kg
10 Aug
via Android
09 Aug
via Android
Leo Perez did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
4s 7s 8s
07 Aug
via Android
Leo Perez did a workout:
Workouts
Time_16x16 35:15    Intensity_intense_16x16 Intense
quite good. did not count rep but went all out all time 2*10 kgDB
05 Aug
via Android
Leo Perez did a workout:
Workouts
Time_16x16 27:45    Intensity_moderate_16x16 Moderate
20s and 18s 2x10 kg DB
27 Jul
via Android
Leo Perez did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
20 Jul
via Android
Leo Perez did a workout:
Workouts
Time_16x16 23:09    Intensity_moderate_16x16 Moderate
20+20+17(13+4) 7+6+6 10+10+10 13+12+12 30+30+30 1:40+15
11 Jul
via Android
Leo Perez did a workout:
Workouts
Time_16x16 23:09    Intensity_moderate_16x16 Moderate
duro pu 14(11+3) en la última elbow plank 1:30
29 Jun
via Android
Leo Perez did a workout:
Workouts
Time_16x16 23:09    Intensity_moderate_16x16 Moderate
underestimation of cals: 20-20-13 15-15-15 10-10-10 side lunges 15-15-15 two legged bridges 30-30-30 crow last hard 1 min + 50 sec plank
16 Jun
via Android
Leo Perez did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
24 14 6, 28-14-6, 14 17 18, 14 15 17, 12 6 14, 12 5 13 2x13kg!
14 Jun
via Android
Leo Perez did a workout:
Workouts
Time_16x16 27:30    Intensity_intense_16x16 Intense
40kg(2*20) db 8 kg db abs 6666 6666 6666 6666 6556 6555 6555 5444 4445 5334
10 Jun
via Android
Leo Perez did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
harder😁
10 Jun
via Android
Leo Perez did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
09 Jun
via Android
Leo Perez did a workout:
Workouts
Time_16x16 25:20    Intensity_intense_16x16 Intense
10-10-9-8-8-8-8-8-8 10 10 10 8 7 7 7 6 8 7 6 5 5 6 5 19 kg *2
03 Jun
via Android
Leo Perez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
13 kg db 8-7-6 reps
26 May
via Android
17 May
via Android
Leo Perez did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
as expected
12 May
via Android
Leo Perez did a workout:
Workouts
Time_16x16 13:12    Intensity_intense_16x16 Intense
12 kg each hand. can raise the weigth next time
10 May
via Android
Leo Perez did a workout:
Workouts
Time_16x16 16:48    Intensity_intense_16x16 Intense
12 kg each first 4 rounds 2 min rest
05 May
via Android
Leo Perez did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
1-25 14 6 2-25 14 6 3-13 15 15 4-13 15 13 5-12 6 14 6-11 5 13 2x12kg