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Recent Updates

18 Sep
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
06 Jul
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
01 Jul
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
28 Jun
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
11 Jun
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
27 Apr
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
04 Apr
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
12 Mar
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
24 Feb
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
28 Dec
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 40:00    Intensity_casual_16x16 Casual
03 Oct
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
03 Oct
Erian Williams is now following:
Image_thumb
Brandon S.
From United States
07 Sep
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
31 Aug
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 33:35    Intensity_moderate_16x16 Moderate
31 Aug
via iOS
Erian Williams started a training program:
Cross Training with Yoga
Calendar 4 Weeks    Intensity_intense_16x16 Intense
31 Aug
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
27 Aug
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
27 Aug
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 07:04    Intensity_moderate_16x16 Moderate
Nice!!!
27 Aug
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
25 Aug
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
22 Aug
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
04 Aug
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
23 Jun
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
23 Jun
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 16:18    Intensity_moderate_16x16 Moderate
21 Jun
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
18 Jun
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
09 Jun
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
21 May
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
20 May
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
15 Apr
via iOS
Erian Williams did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Great workout today!!