Hot For The Holidays Bonus Burn!17 minutes, Intense
T1 minute, Casual
Activate15 seconds, Intense
My Pro Background
Training since: 0008
Specialties: Bodyweight, Core Conditioning, HIIT/Interval, Lower Back Pain, Weight Loss, Strengthen/Tone, Plyometrics, Stay Fit/Lifestyle, Women-focused, Bootcamp
Over 7 years of experience as fitness wellness professional, My passion is to educate and motivate people to be healthy and fit. To helped many individuals with life changing results.
Tarel Moreland updated their status: