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Recent Updates

13 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
09 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
08 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
08 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
06 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
06 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
05 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
03 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
02 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
01 Nov
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
30 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
30 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
29 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
29 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
27 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
26 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
25 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
23 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
22 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
20 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
19 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
17 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
16 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
16 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
13 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
12 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
11 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
11 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
09 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
09 Oct
via iOS
Daniel Sheppard did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense