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Recent Updates

16 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
16 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 15:52    Intensity_moderate_16x16 Moderate
16 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
14 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
14 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 16:10    Intensity_moderate_16x16 Moderate
14 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
10 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 16:03    Intensity_moderate_16x16 Moderate
10 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
07 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 19:40    Intensity_moderate_16x16 Moderate
07 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 16:31    Intensity_moderate_16x16 Moderate
07 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
06 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
06 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
03 Sep
via iOS
Sami Matani started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
03 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
03 Sep
via iOS
Sami Matani completed a training program:
Abdominal Foundation II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
03 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
03 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
01 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:25    Intensity_moderate_16x16 Moderate
01 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
01 Sep
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
31 Aug
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:30    Intensity_moderate_16x16 Moderate
31 Aug
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
31 Aug
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
26 Aug
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
26 Aug
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
24 Aug
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
24 Aug
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
24 Aug
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
23 Aug
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate