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Recent Updates

09 Dec
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 34:38    Intensity_moderate_16x16 Moderate
08 Dec
via iOS
Sami Matani started a training program:
Yin & Yang Yoga
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
08 Dec
via iOS
Sami Matani started a training program:
Freedom FIT II
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
08 Dec
via iOS
Sami Matani started a training program:
Calisthenics 2.0
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
07 Dec
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 13:15    Intensity_moderate_16x16 Moderate
28 Nov
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 28:55    Intensity_intense_16x16 Intense
28 Nov
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
24 Nov
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 31:05    Intensity_intense_16x16 Intense
24 Nov
via iOS
Sami Matani completed a training program:
Plyometrics +
Calendar 4 Weeks    Intensity_casual_16x16 Casual
24 Nov
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
11 Nov
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 28:10    Intensity_intense_16x16 Intense
11 Nov
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
31 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
31 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
29 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 25:40    Intensity_intense_16x16 Intense
29 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 19:30    Intensity_moderate_16x16 Moderate
29 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
22 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 28:55    Intensity_intense_16x16 Intense
22 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
17 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 19:30    Intensity_moderate_16x16 Moderate
15 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
15 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
13 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 31:05    Intensity_intense_16x16 Intense
13 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
13 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 13:15    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 20:50    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
10 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
07 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 22:30    Intensity_moderate_16x16 Moderate
07 Oct
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual