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Recent Updates

3:31am
via iOS
Sami Matani started a training program:
Yoga Sculpt I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
3:29am
via iOS
Sami Matani started a training program:
Stability Ball Level I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
16 May
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 17:55    Intensity_moderate_16x16 Moderate
16 May
via iOS
Sami Matani completed a training program:
Plyometrics ++
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
16 May
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 23:15    Intensity_moderate_16x16 Moderate
15 May
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 21:30    Intensity_moderate_16x16 Moderate
15 May
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
05 May
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 20:50    Intensity_moderate_16x16 Moderate
05 May
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 19:50    Intensity_moderate_16x16 Moderate
30 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 23:40    Intensity_moderate_16x16 Moderate
30 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
27 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
22 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 22:25    Intensity_moderate_16x16 Moderate
22 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
18 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
15 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 25:15    Intensity_casual_16x16 Casual
14 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 26:55    Intensity_moderate_16x16 Moderate
14 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 23:15    Intensity_moderate_16x16 Moderate
10 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
10 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
08 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 17:55    Intensity_moderate_16x16 Moderate
08 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 19:50    Intensity_moderate_16x16 Moderate
04 Apr
via iOS
Sami Matani started a training program:
DETOX Yoga 2
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
04 Apr
via iOS
Sami Matani completed a training program:
Best Bodyweight Flex II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
04 Apr
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 19:30    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 30:35    Intensity_casual_16x16 Casual
19 Mar
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
19 Mar
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
14 Mar
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 21:40    Intensity_moderate_16x16 Moderate
14 Mar
via iOS
Sami Matani did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate