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Recent Updates

21 Aug
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
21 Aug
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
15 Aug
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
15 Aug
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
14 Aug
via Android
14 Aug
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
14 Aug
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 03:55    Intensity_intense_16x16 Intense
squeezed a 4lb medicine ball between my feet for leg lift reps.
27 Jun
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
27 Jun
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
27 Jun
via Android
27 Jun
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
25 Jun
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 03:55    Intensity_intense_16x16 Intense
25 Jun
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
25 Jun
via Android
20 Jun
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
17 Jun
via Android
17 Jun
via Android
14 Jun
via Android
10 Jun
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
07 Jun
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 07:05    Intensity_intense_16x16 Intense
did 3 sets of 20 instead of 5 sets of 10.
07 Jun
via Android
07 Jun
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
30 May
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
27 May
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
22 May
via Android
21 May
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
09 May
via Android
Dan Skinner did a workout:
Workouts
Time_16x16 05:30    Intensity_intense_16x16 Intense
08 May
via Android