OWN YOUR WORKOUT
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My Workouts

  • Cardio Circuit
    Cardio Circuit
    30 minutes, Intense
  • Pregnancy Basic
    Pregnancy Basic
    16 mins 50 secs, Casual
  • Challenge Circuit - B
    Challenge Circuit - B
    31 mins 30 secs, Intense
  • Challenge Circuit - A
    Challenge Circuit - A
    25 mins 30 secs, Moderate

Recent Updates

18 Feb
Vivienne Borchers created a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
25 Jan
Vivienne Borchers created a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
18 Jan
Vivienne Borchers created a workout:
Workouts
Time_16x16 31:30    Intensity_intense_16x16 Intense
02 Dec
love this... sounds energetic!!! Having a go at this 2moz
18 Jan
Vivienne Borchers created a workout:
Workouts
Time_16x16 25:30    Intensity_moderate_16x16 Moderate
18 Jan
Vivienne Borchers created a workout:
Workouts
Time_16x16 31:12    Intensity_moderate_16x16 Moderate
18 Jan
Vivienne Borchers created a workout:
Workouts
Time_16x16 31:12    Intensity_moderate_16x16 Moderate
18 Jan
Vivienne Borchers created a workout:
Workouts
Time_16x16 22:39    Intensity_moderate_16x16 Moderate
18 Jan
Vivienne Borchers added a photo:
23 Jan
Nice muscles :-)
18 Jan
Vivienne Borchers added a photo: