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Recent Updates

27 Jun
Mike S is now following:
22 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
25 Mar
Good Monday to you vroom vroom!! Hope all is well!!! Haven't seen you coming around that corner much this month!!! I know everyone is busy with their lives!!! Just wanted to say hello!!! :))) Have yourself a great week and I'll be seeing you in the gym when you can make it!!! Enjoy your day!!! :))
01 May
Yeah i will be back soon. Just got back from overseas and racing season has started so been wirking out just not on here but plan to start the app back when i catch up on sleep :) thanks for asking miss yall
23 May
Hey Mike!!! Good morning to you!! How have you been doing?? You must be very busy lately cause I haven't seen you w/o for some time!! Hope all is well!!! Take care my friend!!! Have a great one!!! :)) Hope to see you vroom vroom soon!!! Lol :;))
22 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
22 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
Finally worked again hope you all are good...racing season started so not been that active
22 Mar
Nice to see you back!
22 Mar
Good to be back
22 Mar
Yes Hahn that is the reason i started this in the first place. Problem is racing is so demanding on your lower body i get so sore for a few days after the weekend and have to let the muscled recoup. By then it time to prep the bike for the next weekend which takes my spare time. Bad circle of events, so i tend to only do other workouts on off weeks. After a month or so the legs stabilize and the soreness doesnt return
22 Mar
Welcome back Mike!!
22 Mar
Thanks Kristie missed yall
22 Mar
you were missed too!!!
15 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 57:55    Intensity_intense_16x16 Intense
14 Mar
Mike S is now following:
14 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
Feel good
14 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 48:20    Intensity_intense_16x16 Intense
Nice
13 Mar
Mike S is now following:
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Tanya Isaac
From United Kingdom
13 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 57:55    Intensity_intense_16x16 Intense
12 Mar
Mike S is now following:
12 Mar
via Android
Mike S did a workout:
12 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 42:35    Intensity_intense_16x16 Intense
11 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 52:10    Intensity_intense_16x16 Intense
Finally got the app to work again
11 Mar
Glad to see you back! I think it was back is January my app messed up and would not let me on for a couple days.
12 Mar
Yeah mine has been iffy for a couple months actually...i can the workout but sometimes it just quits for reason and i dont get credit for the workout unless i start over
06 Mar
Mike S is now following:
06 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 52:10    Intensity_intense_16x16 Intense
06 Mar
Mike!! I am back
07 Mar
Awesome Yana!
09 Mar
Hi Everyone!!! Good Friday to you! So the class for this week is "I'm Loosing It!!" It is in my created file, 9 am western Canada time!! Hope you can come along for the ride!!
03 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
03 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 37:35    Intensity_intense_16x16 Intense
03 Mar
via Android
Mike S did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
Been gone for a bit but home again...here i come
03 Mar
Vroom vroom!!! Be seeing you!!!! :));))
03 Mar
Welcome back!!
03 Mar
Yeah Hahn in comes with the job from time to time.
22 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Yaaaaayyy me
23 Feb
Good morning Mike! Just letting you know workout class starts in three hours and 15 minutes, hope to see you there? Check the forum for that workout for today!
02 Mar
Hey Mike!!! How are you doing? Have yourself a good weekend and we'll see you in the gym!!! :)))
03 Mar
Im good Kel out of the country for a bit but home now....back at it
21 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 52:10    Intensity_intense_16x16 Intense
21 Feb
Yeah Mike congrats!!! You're in the 1k !!!! Way to go hun!!! :)))
22 Feb
Thanks Kristie....cant seem to keep app running long enough to do full routines the last couple days or id have more :))
20 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
19 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 27:30    Intensity_intense_16x16 Intense
Good one right there...
19 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 37:35    Intensity_intense_16x16 Intense
Phew boy . .. feeling that
19 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 42:35    Intensity_intense_16x16 Intense
17 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
Goodnight all
18 Feb
Good Monday morning vroom vroom!!! Hope you had a great weekend! Enjoy your day today Mike!!!! :)))
18 Feb
Thanks Kel been a busy one
17 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 01:05:00    Intensity_intense_16x16 Intense
16 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 31:50    Intensity_intense_16x16 Intense
Better late than never :)
17 Feb
Yeeeeeshhhh!! Welcome to the party!!!!
16 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
16 Feb
Burn those calories:) way to work hard!
16 Feb
Thanks Leona, been a busy week so i have been pretty slack actually but a little rest isnt bad from time to time
16 Feb
Everyone needs rest from time to time so is not bad as long as you get back at it. I've been sick the last few days so I have not been able to workout. g Glad I'm over it and able to get back to work.
16 Feb
Check out the new forum The First Skimble Class 2013 it will tell you the workout for tomorrow and the time! Hope to see you there!
16 Feb
Mike!! Good morning to you!! You joining us today?!! Hope you do vroom vroom!!!! :))));))
14 Feb
via Android
Mike S did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
Ahhhh
16 Feb
Thanks Rani, belated you too!