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My Workouts

  • Day 1 Legs and Glut's
    Day 1 Legs and Glut's
    16 mins 36 secs, Moderate

About Me

You got to go deep, deep down beyond, beyond exhaustion, beyond a workout. And when it's harder then you imagined it would be, when it takes longer then you thought it would take and when the load is heavier than you thought you could bare. And all you want to do is give up. And all you want to do is give in when it feels like you've given ALL you've got....... You got to take one more step. You got to run one more lap, you throw one more punch. And regardless of how long it will take, you got to fight back. You got to defeat, disappointment, annihilate weak and punish the competition. It's about pushing yourself beyond the limits. It's about perfecting you, not just doing more, not just being better, but finding your best. You got to be willing to face every fear. Climb every mountain Defy every odd. Onslaught every obstacle, one step at a time, one day at a time.

Recent Updates

29 Jan
Tony Florin created a workout:
Time_16x16 16:36    Intensity_moderate_16x16 Moderate
18 Jan
via Android
Tony Florin started a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
16 Jan
16 Jan