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Recent Updates

26 Oct
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
20 Oct
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
22 Jul
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
13 Jul
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
06 Jul
via iOS
Joe Simmons did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
06 Jul
via iOS
Joe Simmons did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
15 Mar
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
12 Mar
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
12 Mar
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
09 Mar
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Mar
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
03 Mar
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
02 Mar
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
27 Feb
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
24 Feb
via Android
Joe Simmons did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
Wow works and really well
19 Feb
via Android
Joe Simmons started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate