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Recent Updates

16 Nov
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
24 Jul
24 Jul
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
11 Jul
via Android
10 Jul
10 Jul
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
09 Jul
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
08 May
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 10:59    Intensity_intense_16x16 Intense
Nice
08 May
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
I'm so dead :p kicked my Butt lol
31 Mar
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 11:45    Intensity_intense_16x16 Intense
I'm Back!!! It's been a while and I'm feeling all the time I've been away. So tired.
10 Mar
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Nice
23 Feb
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 07:09    Intensity_intense_16x16 Intense
Its been a while. Trying to workout with a cast on my wrist lol.
01 Feb
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Abs day!
25 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 38:10    Intensity_intense_16x16 Intense
My whole body is burning!
25 Jan
Not just your arms and core?;)
25 Jan
Legs a little sore from some leg lifts etc lol
25 Jan
Michael Mendez is now following:
24 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
24 Jan
One of the most intense workouts wooo!
23 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 16:10    Intensity_intense_16x16 Intense
Good workout Erin!
23 Jan
I'm glad you liked it Michael!:)
23 Jan
Good work Mike... That one is a toughy
24 Jan
No problem :)
22 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Wooo!
21 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
Challenging workout!
21 Jan
Were you dripping again?
21 Jan
A tad bit lol
19 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 17:05    Intensity_intense_16x16 Intense
Amazing workout. I'm dead
19 Jan
That's one kick ass work out, isn't it? I hate burpees!
20 Jan
You are so damn right. I was literally dripping and soaking wet lol.
19 Jan
Michael Mendez is now following:
19 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Got me sweating wooo!
18 Jan
Michael Mendez is now following:
18 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
What a work out!
17 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
Intense workout woo!
17 Jan
17 Jan
18 Jan
Liking this app a lot. You haven't followed me yet
16 Jan
Michael Mendez is now following:
15 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
Good workout!
14 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
My upper body is sore!
14 Jan
Michael Mendez is now following:
14 Jan
via Android
Michael Mendez did a workout:
Workouts
Time_16x16 02:35    Intensity_casual_16x16 Casual