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Recent Updates

07 Mar
via Android
Tayssir Al Atab did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
01 Mar
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Tayssir Al Atab did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
29 Feb
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Tayssir Al Atab did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
29 Feb
via Android
Tayssir Al Atab did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
26 Feb
via Android
26 Feb
via Android
Tayssir Al Atab did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
24 Feb
via Android
Tayssir Al Atab did a workout:
Workouts
Time_16x16 09:51    Intensity_moderate_16x16 Moderate
24 Feb
via Android
Tayssir Al Atab did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
23 Feb
via Android
Tayssir Al Atab started a training program:
Weight Loss Warriors
Calendar 2 Weeks    Intensity_intense_16x16 Intense
23 Feb
via Android
Tayssir Al Atab started a training program:
50 Push-Up Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate