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Recent Updates

21 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
19 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 16:10    Intensity_intense_16x16 Intense
15 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 22:15    Intensity_intense_16x16 Intense
14 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
13 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense
12 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
10 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
07 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
06 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
06 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
05 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 26:30    Intensity_intense_16x16 Intense
03 Feb
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
30 Jan
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 18:45    Intensity_intense_16x16 Intense
30 Jan
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
29 Jan
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 25:55    Intensity_intense_16x16 Intense
27 Jan
via iOS
Jm Pabiton started a training program:
Plyometrics +++
Calendar 4 Weeks    Intensity_intense_16x16 Intense
16 Jan
via iOS
Jm Pabiton completed a training program:
Stability Ball Level III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
16 Jan
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
09 Jan
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 33:30    Intensity_intense_16x16 Intense
08 Jan
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
06 Jan
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 11:33    Intensity_intense_16x16 Intense
06 Jan
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
01 Jan
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
26 Dec
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
22 Dec
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 43:00    Intensity_intense_16x16 Intense
17 Dec
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
16 Dec
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
10 Dec
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
10 Dec
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 09:32    Intensity_intense_16x16 Intense
09 Dec
via iOS
Jm Pabiton did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense