Trainer

Amy Newark

Bristol

Strengthen & Tone, Athletic Performance, HIIT/Interval

I'm a Personal Trainer and Life Coach. I specialise in Strength and Conditioning, Functional Movement and HIIT training.

173 Followers

57 Following

My Workouts

Core And Leg Blitz

21 minutes, Moderate
15-Min Core Blast

15 minutes, Moderate

About Me

I'm Ex Military and bring my knowledge from that background into my PT. I am also an Ex Sprinter and Rugby Player. I currently study for a BSc in Physiotherapy. I am an avid surfer, snowboarder and all around extreme sports junkie. I am able to work with rehabilitation for injuries, especially leg injuries.