Trainer

Amy Newark

Swindon

Strengthen & Tone, Athletic Performance, HIIT/Interval

I'm a Personal Trainer and Life Coach. I specialise in Strength and Conditioning, Functional Movement and HIIT training.

170 Followers

57 Following

Hire Amy to be your trainer!

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TRAINING INCLUDES:

In-App 1:1 training from a dedicated, real trainer!

Programs, workouts and exercises designed for you.

Send & receive videos to get form feedback and training tips.

Chat, ask questions; Ongoing guidance with expert coaching & motivation.

Affordable and flexible training you can do anywhere.

My Activity

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	2 Created Workouts

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My Workouts

Core And Leg Blitz

21 minutes, Moderate
15-Min Core Blast

15 minutes, Moderate

About Me

I'm Ex Military and bring my knowledge from that background into my PT. I am also an Ex Sprinter and Rugby Player. I am an avid surfer, snowboarder and all around extreme sports junkie. I am able to work with rehabilitation for injuries, especially leg injuries.