OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Workouts

  • 15-Min Core Blast
    15-Min Core Blast
    15 minutes, Moderate

About Me

I'm Ex Military and bring my knowledge from that background into my PT. I am also an Ex Sprinter and Rugby Player. I am an avid surfer, snowboarder and all around extreme sports junkie. I am able to work with rehabilitation for injuries, especially leg injuries.



Recent Updates

14 Aug
Amy Newark created a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Aug
Amy Newark added a photo: