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Recent Updates

19 Dec
Jaimel Hill added a photo:
19 Dec
via Android
Jaimel Hill did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Oh my ggggaaawwwwdddddd this shit kills
15 Nov
Jaimel Hill is now following:
15 Nov
via Android
Jaimel Hill did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
Very interesting. Didnt see where some exercises fit in. I see a true need and importance for greater torso/core work. Oh God in so bad of a out of shape person
15 Nov
via Android
Jaimel Hill did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Lower back hurts and burns from the deadlifts and squats with barbell (does not hurt or burn when using leg presses and machines). Sweating a lot. Had to do so abds to ease the pain in the lower back.
02 Jul
Jaimel Hill is now following:
25 Feb
via Android
13 Feb
via Android
Jaimel Hill did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Nice light start. Need rest period a little longer by 5 seconds
11 Feb
via Android
Jaimel Hill did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Amazing!!! I feel like my old athlete self.
11 Feb
via Android
Jaimel Hill did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Wow!!! No joke at all.
11 Feb
09 Feb
via Android
Jaimel Hill started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate