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Recent Updates

18 Oct
via iOS
Shameer Sam did a workout:
Workouts
Time_16x16 14:35    Intensity_casual_16x16 Casual
18 Oct
via iOS
03 Apr
via Android
Shameer Sam did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 Apr
via Android
Shameer Sam did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Mar
via Android
Shameer Sam did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
20 Mar
via Android
Shameer Sam started a training program:
100 Crunch Challenge
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
07 Dec
via Android
Shameer Sam started a training program:
2-Week Total Beach Bod
Calendar 2 Weeks    Intensity_intense_16x16 Intense