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My Workouts

  • Legs And Chest
    Legs And Chest
    29 mins 45 secs, Moderate
  • Cardio Conditioning
    Cardio Conditioning
    55 minutes, Moderate
  • Body weight Circuit
    Body weight Circuit
    58 minutes, Moderate
  • March Madness
    March Madness
    1 hr 2 mins, Moderate

Recent Updates

16 May
Fiona Obrien created a workout:
Workouts
Time_16x16 29:45    Intensity_moderate_16x16 Moderate
13 May
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
03 May
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
03 May
Fiona Obrien is now following:
02 May
Fiona Obrien created a workout:
Workouts
Time_16x16 55:00    Intensity_moderate_16x16 Moderate
21 Mar
Fiona Obrien created a workout:
Workouts
Time_16x16 58:00    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 55:00    Intensity_moderate_16x16 Moderate
06 Mar
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 55:30    Intensity_moderate_16x16 Moderate
28 Feb
Fiona Obrien created a workout:
Workouts
Time_16x16 01:02:00    Intensity_moderate_16x16 Moderate
27 Feb
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
23 Feb
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 58:45    Intensity_moderate_16x16 Moderate
22 Feb
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 55:00    Intensity_moderate_16x16 Moderate
14 Feb
Fiona Obrien created a workout:
Workouts
Time_16x16 58:45    Intensity_moderate_16x16 Moderate
08 Feb
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 58:45    Intensity_moderate_16x16 Moderate
07 Feb
Fiona Obrien created a workout:
Workouts
Time_16x16 58:45    Intensity_moderate_16x16 Moderate
07 Feb
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 50:30    Intensity_intense_16x16 Intense
06 Feb
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 57:00    Intensity_moderate_16x16 Moderate
06 Feb
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 57:00    Intensity_moderate_16x16 Moderate
01 Feb
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 58:45    Intensity_moderate_16x16 Moderate
31 Jan
Fiona Obrien created a workout:
Workouts
Time_16x16 58:45    Intensity_moderate_16x16 Moderate
25 Jan
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 48:00    Intensity_moderate_16x16 Moderate
22 Jan
Fiona Obrien created a workout:
Workouts
Time_16x16 55:00    Intensity_moderate_16x16 Moderate
18 Jan
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 55:30    Intensity_moderate_16x16 Moderate
11 Jan
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 57:00    Intensity_moderate_16x16 Moderate
11 Jan
Fiona Obrien created a workout:
Workouts
Time_16x16 57:00    Intensity_moderate_16x16 Moderate
09 Jan
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
03 Jan
Fiona Obrien added a photo:
03 Jan
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
Added dumbbells from the first bodyweight squat and side bends. Did full push ups to warm up and down unders instead of dolphin push ups. Used 25lb dbs for wall sit and 15lb for front raises.
31 Dec
via iOS
Fiona Obrien did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
31 Dec
Fiona Obrien added a photo: