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My Workouts

  • ENTRENO C1
    ENTRENO C1
    54 mins 10 secs, Moderate
  • ENTRENO INICIAL 45 SEGUNDOS
    ENTRENO INICIAL 45 SEGUNDOS
    40 minutes, Moderate
  • ENTRENO INICIAL 30 SEGUNDOS
    ENTRENO INICIAL 30 SEGUNDOS
    34 mins 30 secs, Moderate
  • Entreno ESC2
    Entreno ESC2
    1 hr 1 min 40 secs, Moderate

Recent Updates

12 Jun
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 54:10    Intensity_moderate_16x16 Moderate
06 Jun
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 54:10    Intensity_moderate_16x16 Moderate
05 Jun
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 54:10    Intensity_moderate_16x16 Moderate
30 May
30 May
16 May
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:01:40    Intensity_moderate_16x16 Moderate
16 May
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 01:01:40    Intensity_moderate_16x16 Moderate
11 May
via Android
25 Apr
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
05 Mar
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
02 Mar
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
26 Feb
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 38:30    Intensity_moderate_16x16 Moderate
19 Feb
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 38:30    Intensity_moderate_16x16 Moderate
16 Feb
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 38:30    Intensity_moderate_16x16 Moderate
27 Feb
Hola. Este entrenamiento que tan efectivo es. disculpa la pregunta, soy nuevo en esto :)
27 Feb
hola Alejandro, la verdad es que no está bien diseñado porque no encuentro los ejercicios en la app. lo utilizo para definir los tiempos. los ejercicios son diferentes.
14 Feb
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 41:20    Intensity_moderate_16x16 Moderate
12 Feb
via Android
29 Jan
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
29 Jan
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
29 Jan
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
24 Jan
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 16:30    Intensity_intense_16x16 Intense
venga ese Marc!!!
24 Jan
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 16:30    Intensity_intense_16x16 Intense
13 Dec
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
04 Dec
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
30 Nov
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
29 Nov
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
28 Nov
via Android
28 Nov
via Android
28 Nov
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
28 Nov
via Android