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My Workouts

  • Minicircuito 60/3
    Minicircuito 60/3
    47 mins 15 secs, Moderate
  • tiempos saltos de comba
    tiempos saltos de comba
    11 mins 40 secs, Moderate
  • cardio hiit 1
    cardio hiit 1
    29 mins 30 secs, Moderate
  • ENTRENO C1
    ENTRENO C1
    54 mins 10 secs, Moderate

Recent Updates

17 Oct
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 47:15    Intensity_moderate_16x16 Moderate
21 Sep
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
06 Sep
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 54:10    Intensity_moderate_16x16 Moderate
25 Jul
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
24 Jul
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
24 Jul
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
23 Jul
via Android
23 Jul
via Android
17 Jul
via Android
12 Jul
10 Jul
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 43:20    Intensity_moderate_16x16 Moderate
27 Jun
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
26 Jun
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
26 Jun
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
12 Jun
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 54:10    Intensity_moderate_16x16 Moderate
06 Jun
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 54:10    Intensity_moderate_16x16 Moderate
05 Jun
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 54:10    Intensity_moderate_16x16 Moderate
30 May
30 May
16 May
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:01:40    Intensity_moderate_16x16 Moderate
16 May
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 01:01:40    Intensity_moderate_16x16 Moderate
11 May
via Android
25 Apr
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
05 Mar
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
02 Mar
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
26 Feb
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 38:30    Intensity_moderate_16x16 Moderate
19 Feb
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 38:30    Intensity_moderate_16x16 Moderate
16 Feb
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 38:30    Intensity_moderate_16x16 Moderate
27 Feb
Hola. Este entrenamiento que tan efectivo es. disculpa la pregunta, soy nuevo en esto :)
27 Feb
hola Alejandro, la verdad es que no está bien diseñado porque no encuentro los ejercicios en la app. lo utilizo para definir los tiempos. los ejercicios son diferentes.
14 Feb
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 41:20    Intensity_moderate_16x16 Moderate