OWN YOUR WORKOUT
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My Workouts

  • ENTRENO CORE
    ENTRENO CORE
    20 minutes, Moderate
  • ENTRENO SERGI CADERA
    ENTRENO SERGI CADERA
    43 mins 20 secs, Moderate
  • Entreno F1
    Entreno F1
    45 mins 5 secs, Moderate
  • Entreno T
    Entreno T
    38 mins 30 secs, Moderate

Recent Updates

yesterday
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Mar
via Android
05 Mar
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
02 Mar
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
26 Feb
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 38:30    Intensity_moderate_16x16 Moderate
19 Feb
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 38:30    Intensity_moderate_16x16 Moderate
16 Feb
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 38:30    Intensity_moderate_16x16 Moderate
27 Feb
Hola. Este entrenamiento que tan efectivo es. disculpa la pregunta, soy nuevo en esto :)
27 Feb
hola Alejandro, la verdad es que no está bien diseñado porque no encuentro los ejercicios en la app. lo utilizo para definir los tiempos. los ejercicios son diferentes.
14 Feb
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 41:20    Intensity_moderate_16x16 Moderate
12 Feb
via Android
29 Jan
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
29 Jan
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
29 Jan
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
24 Jan
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 16:30    Intensity_intense_16x16 Intense
venga ese Marc!!!
24 Jan
Alejandro Felpeto CastaÑo created a workout:
Workouts
Time_16x16 16:30    Intensity_intense_16x16 Intense
13 Dec
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
04 Dec
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
30 Nov
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
29 Nov
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
28 Nov
via Android
28 Nov
via Android
28 Nov
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
28 Nov
via Android
28 Nov
via Android
28 Nov
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
28 Nov
via Android
28 Nov
via Android
28 Nov
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
28 Nov
via Android
28 Nov
via Android
Alejandro Felpeto CastaÑo did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate