OWN YOUR WORKOUT
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My Workouts

  • Posture
    Posture
    25 mins 10 secs, Moderate
  • Arm Workout
    Arm Workout
    13 mins 30 secs, Moderate
  • Row Intervals
    Row Intervals
    8 minutes, Intense
  • 1/2 Mile Interval Training
    1/2 Mile Interval Training
    10 mins 20 secs, Intense

About Me

I Graduated at Metropolitan State University of Denver with a Bachelors in Exercise Science with a focus in adult fitness with a minor in nutrition. I am a certified personal trainer with NSCA & CPR/First Aid. I have been into health and fitness my whole life. I want to help you accomplish your fitness goals so you can be the best you possible.



Recent Updates

12 May
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 19:00    Intensity_casual_16x16 Casual
12 Mar
Suellen Pinney is now following:
04 Mar
via iOS
Suellen Pinney completed a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
04 Mar
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
03 Mar
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
02 Mar
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
20 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 20:10    Intensity_intense_16x16 Intense
20 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
18 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Did not enjoy, maybe because I could not do some of the exercises
17 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 24:10    Intensity_intense_16x16 Intense
12 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
06 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
05 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
04 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
01 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
01 Feb
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Not what I was interested in doing
31 Jan
via iOS
Suellen Pinney started a training program:
Weight Loss Bootcamp
Calendar 3 Weeks    Intensity_intense_16x16 Intense
31 Jan
via iOS
Suellen Pinney completed a training program:
Total Body Challenge
Calendar 5 Days    Intensity_moderate_16x16 Moderate
31 Jan
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
Love it
29 Jan
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Great leg work
28 Jan
via iOS
Suellen Pinney completed a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
28 Jan
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 25:30    Intensity_moderate_16x16 Moderate
27 Jan
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
That was hard
25 Jan
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
25 Jan
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 09:10    Intensity_intense_16x16 Intense
A little hard, I need to do more squats
25 Jan
Suellen Pinney is now following:
25 Jan
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
25 Jan
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 09:30    Intensity_casual_16x16 Casual
24 Jan
via iOS
Suellen Pinney started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
23 Jan
via iOS
Suellen Pinney did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
Something I need to work on