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Recent Updates

14 Jul
via iOS
Amber Mackey did intermediate hatha yoga for 40 minutes. details »
Yoga
16 Mar
via iOS
Amber Mackey tracked a run:
Running
Path: Running
Distance: 2.52 mi
Time: 28 mins 39 secs
Avg. Mile Pace: 11:22
Added in some ocean stairs. If I had remembered sun screen I could've continued. I think I can do this 10k y'all. #running #determined #couchto10k
18 Sep
via iOS
Amber Mackey did yoga for 15 minutes. details »
Yoga
18 Sep
via iOS
Amber Mackey tracked a run:
Running
Path: Running
Distance: 1.11 mi
Time: 10 mins 49 secs
Avg. Mile Pace: 9:47
14 Sep
via iOS
Amber Mackey tracked a run:
Running
Path: Running
Distance: 1 mi
Time: 9 mins 13 secs
Avg. Mile Pace: 9:14
Back to running
08 Apr
Amber Mackey followed The Consolation (5.9) at Tahquitz and Suicide Rocks. details »
Rock Climbing
08 Apr
Amber Mackey added a trip:
Tahquitz and Suicide Rocks
Calendar_24x24 Apr 7 2013
Activities:
Rock_climbing
06 Apr
via iOS
Amber Mackey did intermediate vinyasa yoga for 90 minutes. details »
Yoga
Morning yoga sesh at prana-yoga
06 Apr
via iOS
Amber Mackey tracked a Road Run:
Running
Path: Road Run
Difficulty: Easy
Distance: 2.06 mi
Time: 17 mins 34 secs
Avg. Mile Pace: 8:30
Part way a long the beach
04 Apr
via iOS
Amber Mackey tracked a Road Run:
Running
Path: Road Run
Difficulty: Easy
Distance: 1 mi
Time: 8 mins 58 secs
Avg. Mile Pace: 8:56
Yowza I'm sore today!
03 Apr
via iOS
Amber Mackey did intermediate vinyasa yoga for 20 minutes. details »
Yoga
Woo kick ups and core work!
03 Apr
via iOS
Amber Mackey tracked a Road Run:
Running
Type: Road Run
Difficulty: Easy
Distance: 1.55 mi
Time: 14 mins 21 secs
Avg. Mile Pace: 9:14
Post vacay biscuits and gravy run.
27 Jan
Amber Mackey is now following:
Skimble-maria-ly-yosemite-ca-yoga-cheer-leading-bow-and-arrow-half-hangle-dangle-stunt_thumb
Maria Ly
From Canada
12 Jul
via iOS
Amber Mackey did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
A nice little way to wake myself back up when getting tired studying!
08 May
via iOS
Amber Mackey tracked a Road Run:
Running
Type: Road Run
Difficulty: Easy
Distance: 2.18 mi
Time: 20 minutes
Avg. Mile Pace: 9:10
06 May
Amber Mackey followed Jensen's Jaunt (5.6) at Tahquitz and Suicide Rocks. details »
Rock Climbing
06 May
Amber Mackey added a trip:
Tahquitz and Suicide Rocks
Calendar_24x24 Apr 21 - 22 2012
Activities:
Rock_climbing
06 May
Amber Mackey tracked a Road Run:
Running
Type: Road Run
Difficulty: Easy
Distance: 2.18 mi
Time: 25 minutes
Avg. Mile Pace: 11:28
02 May
via iOS
Amber Mackey tracked a run:
Running
Distance: 3 mi
Time: 30 mins 9 secs
Avg. Mile Pace: 10:03
Treadmill - Nwar gym
03 May
It was actually 3.5 miles in 30 minutes I just couldnt figure this app out bc I'm lacking on tech skills!