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Recent Updates

12 Jun
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
29 May
via iOS
28 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
24 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 May
via iOS
22 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
19 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
Bicycle crunches are wearing me out
19 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
18 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
18 May
The split abs in this exercise I have a hard time doing.
17 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
17 May
The reverse crunches got me...
16 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
14 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
13 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Y
12 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
11 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
10 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
10 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Y
09 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
07 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
07 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
06 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
04 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
01 May
via iOS
01 May
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
30 Apr
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
To make each workout an intense one skip the rest time...
30 Apr
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
25 Apr
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Crunches wear me out...but great workout!!!
25 Apr
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
24 Apr
via iOS
23 Apr
via iOS
Robert Morrison did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate