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Recent Updates

23 Sep
via iOS
18 Sep
via iOS
Michael Johansson started a training program:
Tough & Buff Ultimate
Calendar 2 Weeks    Intensity_intense_16x16 Intense
18 Sep
via iOS
Michael Johansson completed a training program:
Calisthenics 3.0
Calendar 2 Weeks    Intensity_intense_16x16 Intense
18 Sep
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 44:33    Intensity_intense_16x16 Intense
16 Sep
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 35:37    Intensity_intense_16x16 Intense
13 Sep
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 30:50    Intensity_intense_16x16 Intense
11 Sep
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 32:42    Intensity_intense_16x16 Intense
10 Sep
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 44:20    Intensity_intense_16x16 Intense
05 Sep
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 33:35    Intensity_intense_16x16 Intense
03 Sep
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 45:02    Intensity_intense_16x16 Intense
27 Aug
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 42:00    Intensity_intense_16x16 Intense
26 Aug
Michael Johansson added a photo:
26 Aug
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 29:00    Intensity_intense_16x16 Intense
22 Aug
via iOS
Michael Johansson started a training program:
Calisthenics 3.0
Calendar 2 Weeks    Intensity_intense_16x16 Intense
24 Nov
via iOS
Michael Johansson completed a training program:
V Taper II
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
21 Nov
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 29:00    Intensity_intense_16x16 Intense
04 Jun
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
14 May
via iOS
05 May
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 27:22    Intensity_moderate_16x16 Moderate
11 Apr
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 37:42    Intensity_moderate_16x16 Moderate
03 Apr
03 Apr
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 40:10    Intensity_moderate_16x16 Moderate
Not 100% energy Today, damn it
30 Mar
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 20:33    Intensity_moderate_16x16 Moderate
21 Mar
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 34:38    Intensity_moderate_16x16 Moderate
15 Mar
via iOS
Michael Johansson started a training program:
Calisthenics 2.0
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
15 Mar
via iOS
Michael Johansson completed a training program:
Calisthenics 3.0
Calendar 2 Weeks    Intensity_intense_16x16 Intense
15 Mar
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 44:33    Intensity_intense_16x16 Intense
12 Mar
via iOS
10 Mar
via iOS
Michael Johansson did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate