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Recent Updates

21 Oct
via Android
20 Oct
via Android
20 Oct
via Android
17 Oct
via Android
19 Jun
via Android
20 Mar
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Amazing ab and arm workout
07 Feb
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
07 Feb
U probably think your soo pretty
07 Feb
Don't take it the bad way, I think you are pretty;)
08 Feb
Thank you...very nice
07 Feb
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Great upper body
24 Jan
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
03 Jan
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Great quickie workout
03 Jan
via Android
01 Jan
Cynthia Steffen -crockett added a photo:
01 Jan
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
Great add on to a work out
01 Jan
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
Awesome workout designed for moms...hits all those trouble areas!
31 Dec
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 Dec
via Android
14 Dec
Cynthia Steffen -crockett added a photo:
31 Dec
Wow :)
13 Dec
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 34:50    Intensity_intense_16x16 Intense
13 Dec
Was that good? :)
04 Dec
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Good morning workout
03 Dec
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Great Ab work out
03 Dec
Good work!
25 Nov
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
22 Nov
Cynthia Steffen -crockett added a photo:
22 Nov
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
15 Nov
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 46:06    Intensity_intense_16x16 Intense
11 Nov
via Android
11 Nov
via Android
06 Nov
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
01 Nov
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
Very Challenging
29 Oct
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
Wow..short and powerful
29 Oct
Good work :)
26 Oct
via Android
Cynthia Steffen -crockett did a workout:
Workouts
Time_16x16 22:20    Intensity_intense_16x16 Intense