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About Me

I'm on a journey of self-healing. Learning to love myself more with every step 😊



Recent Updates

01 Jun
via iOS
Mariam J did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
22 May
via iOS
Mariam J did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
21 May
via iOS
Mariam J did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
05 May
via iOS
20 Apr
via iOS
Mariam J did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
1st Day of NonZeroDay
19 Dec
via iOS
Mariam J did a workout:
Workouts
Time_16x16 19:30    Intensity_casual_16x16 Casual
16 Dec
via iOS
Mariam J did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
13 Dec
via iOS
Mariam J did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
11 Dec
via iOS
Mariam J did a workout:
Workouts
Time_16x16 18:10    Intensity_casual_16x16 Casual
11 Dec
via iOS
Mariam J started a training program:
Best Bodyweight Flex I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
10 Dec
via iOS
Mariam J did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
10 Dec
via iOS
Mariam J started a training program:
Functional Fitness 1.0
Calendar 3 Weeks    Intensity_casual_16x16 Casual
03 Dec
via iOS
Mariam J did a workout:
Workouts
Time_16x16 29:15    Intensity_intense_16x16 Intense
02 Dec
via iOS
Mariam J did a workout:
Workouts
Time_16x16 19:59    Intensity_intense_16x16 Intense
02 Dec
via iOS
Mariam J did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
26 Nov
via iOS
Mariam J did a workout:
Workouts
Time_16x16 33:35    Intensity_moderate_16x16 Moderate
25 Nov
via iOS
Mariam J did a workout:
Workouts
Time_16x16 19:48    Intensity_intense_16x16 Intense
10 Nov
via iOS
Mariam J did a workout:
Workouts
Time_16x16 11:20    Intensity_casual_16x16 Casual
30 Oct
via iOS
Mariam J did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
29 Oct
via iOS
Mariam J did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
29 Oct
via iOS
Mariam J started a training program:
Mobility Mornings
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
21 Oct
via iOS
Mariam J did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
18 Aug
via iOS
Mariam J did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
The elbow planks were a challenge πŸ’¦
17 Aug
via iOS
Mariam J did a workout:
Workouts
Time_16x16 18:15    Intensity_casual_16x16 Casual
17 Aug
via iOS
Mariam J did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
16 Aug
via iOS
Mariam J did a workout:
Workouts
Time_16x16 25:50    Intensity_casual_16x16 Casual
13 Aug
via iOS
Mariam J did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
12 Aug
via iOS
Mariam J did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
11 Aug
via iOS
Mariam J did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
11 Aug
+ plank, bicycle crunch, open crunch, wall sit x1 min/each
11 Aug
via iOS
Mariam J did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate