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Recent Updates

08 Aug
via Android
Candy W did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
08 Aug
via Android
Candy W did a workout:
Workouts
Time_16x16 06:30    Intensity_casual_16x16 Casual
19 Apr
via Android
Candy W did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
07 Dec
via Android
Candy W did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
07 Dec
via Android
Candy W did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
11 Aug
via Android
Candy W did a workout:
Workouts
Time_16x16 18:30    Intensity_intense_16x16 Intense
18 Mar
via Android
Candy W did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
22 Apr
baby so baby name
22 Apr
baby so nice cute name
16 Mar
via Android
Candy W did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
02 Nov
via Android
Candy W did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
if you have a bad knee you have to modify the moves
02 Nov
via Android
Candy W did a workout:
Workouts
Time_16x16 14:15    Intensity_intense_16x16 Intense
01 Nov
via Android
Candy W started a training program:
Freedom FIT I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
01 Nov
via Android
Candy W did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
great short workout.. the hard you push the better
31 Oct
via Android
Candy W did a workout:
Workouts
Time_16x16 18:30    Intensity_intense_16x16 Intense
29 Oct
via Android
Candy W did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
27 Oct
via Android
Candy W did a workout:
Workouts
Time_16x16 18:30    Intensity_intense_16x16 Intense
26 Oct
via Android
Candy W did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
26 Oct
via Android
Candy W did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
24 Oct
Candy W added a photo:
me and my work out buddy
24 Oct
via Android
Candy W did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
some good ones.. but some I just can't do.. like a hand stand
22 Sep
via Android
Candy W did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
19 Sep
via Android
Candy W did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
12 Sep
via Android
Candy W did a workout:
Workouts
Time_16x16 14:05    Intensity_moderate_16x16 Moderate
just what I needed!
22 Aug
via Android
Candy W did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
22 Aug
via Android
Candy W did a workout:
Workouts
Time_16x16 18:30    Intensity_intense_16x16 Intense
feels good
10 Apr
via Android
06 Apr
via Android
Candy W did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
24 Jan
Candy W is now following:
24 Jan
via Android
Candy W did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
22 Jan
via Android
Candy W did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual