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About Me

What’s up, I’m Travis. I’m a personal trainer living in Warner Robins, GA. Growing up, I was a multisport athlete and fell in love with the process of strength training. With a passion for human movement, I volunteered at a physical therapy clinic to gain insight about rehabilitating injuries. Over time I began to envision myself working with athletes with the goal of improving sport performance and reducing the likelihood of injury. This led me to pursue a bachelor's degree in strength and conditioning which ultimately led to an internship with the Mercer University strength staff before graduation. There I worked with the football and baseball teams and learned more than I could have ever imagined. I'll be forever thankful for my time there. With experience in the college sport setting, I decided to dip my toes in the private setting. This is where I discovered 619 Training of Warner Robins, GA. Owner Jared Adkinson shares a similar philosophy of training and possesses a vision for building an elite training center for athletes. 619 has seen steady growth since its establishment in 2015. I'm excited to be a part of 619 as I truly believe this place will continue to grow and become even more special than it already is. In my free time I love to read and watch content from well respected strength coaches and physical therapists to ensure I'm offering top notch training service. I believe in utilizing quality movement through an optimal range of motion. Once quality movement patterns are established, load can be added. Ultimately training will be tailored to address goals such as improved power, strength, hypertrophy, muscular endurance and more. Strength training will absolutely take sport performance to another level and I love watching people commit to the process and improve over time. Most important however are the relationships formed in the trenches. That's something that extends far beyond sport. Hit me up for training options today!

Recent Updates

16 Apr
Travis Grimes is now following:
01 Mar