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Recent Updates

18 Oct
Arunkumar Palaniswamy added a photo:
18 Oct
via Android
Arunkumar Palaniswamy did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
Oh so sweating nice abs workout
18 Oct
via Android
Arunkumar Palaniswamy did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
Ok nice also :-D
17 Oct
via Android
Arunkumar Palaniswamy did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Done but not perfect today some what less concentration,but 2marrow I will do it properly
16 Oct
Arunkumar Palaniswamy added a photo:
after a abs workout today
16 Oct
via Android
Arunkumar Palaniswamy did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
I have done successfully , I like it nice fat burning process good routine
15 Oct
via Android
Arunkumar Palaniswamy did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Wow its burning nicely very good for absB-)
15 Oct
Arunkumar Palaniswamy is now following:
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Phil Mike
From United States
15 Oct
Arunkumar Palaniswamy added a photo: