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Recent Updates

yesterday
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
yesterday
via iOS
Christian Bach started a training program:
Kettlebell: Lean
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
14 Aug
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
13 Aug
via iOS
Christian Bach started a training program:
Strong Runner
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
05 Aug
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
03 Aug
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
01 Aug
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
01 Aug
via iOS
Christian Bach started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
27 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
26 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 23:45    Intensity_intense_16x16 Intense
24 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 09:35    Intensity_moderate_16x16 Moderate
24 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 23:20    Intensity_intense_16x16 Intense
22 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
21 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
19 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
17 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
16 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
12 Jul
via iOS
12 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
11 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
10 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
08 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
07 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
05 Jul
via iOS
Christian Bach did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense