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Recent Updates

19 Sep
Adam Jackson added a photo:
First O.Course Race. Placed middle of the pack. 4 miles in 1hr 11min. (ps. ran foot over w/lawnmower 6 wks before. Dr. said couldnt go. Ha Showed him)
19 Sep
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
19 Sep
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 Feb
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
02 Feb
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 10:31    Intensity_moderate_16x16 Moderate
31 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
31 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Have to be honest. I had to pause on a few.. take a 10 sec brearher.
29 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 13:15    Intensity_moderate_16x16 Moderate
29 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
2nd time today.. after the 2nd round of burpees ugh.. fighting surfer omg had to skip 2nd round of them (got dizzy) might change that one to Jack Jump Trucks ( I think thats what their called)
29 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
28 Jan
Adam Jackson is now following:
28 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
I added a 15 sec water break on end .. then another min of Burpees w/the stance punches as right .jab.cross.elbow then left next time I pop up.
28 Jan
Sranding on the front porch stay warm waiting for Mady to come home. Right .. front kick to knee. Right Jab to cross to elbow. Repeat 5x. Left side now. Repeat 5x. Endless locations to just pop off a quick round. Except a Bar, I dont recommend that.
27 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Realistically everythings gonna be hard to get through. No friends to help motivate so its all ME and a Burnung desire to compete in O Course Events. I set a goal 1 1/2 yrs ago and getting closer everyday.
26 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
25 Jan
Adam Jackson added a photo:
1 yr walking ev.where shed 30lbs chub. Day 1 Best shape of my life & getting better every day!
25 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Honestly.. really hard.. but I need it. No progress if its easy!
25 Jan
via Android
Adam Jackson did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate