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My Workouts

  • Chest Shoulders And Triceps
    Chest Shoulders And Triceps
    28 mins 12 secs, Moderate

About Me

Running track 15 yrs still going. Olympic weight lifting knowledge as well as strength and conditioning.



Recent Updates

27 Apr
Eddie Gants created a workout:
Workouts
Time_16x16 28:12    Intensity_moderate_16x16 Moderate
25 Apr