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Recent Updates

21 Aug
Joshua Graves is now following:
20 Aug
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Good and stretched out, ready for the gym now!
20 Aug
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Same good sweat I get at the gym! Love the feeling
03 Aug
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
03 Aug
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 13:30    Intensity_intense_16x16 Intense
On vacation @the beach and still getting it in! No days off
25 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 14:15    Intensity_intense_16x16 Intense
25 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
Finished with 30 secs left!
25 Jul
Joshua Graves is now following:
24 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
Fight to the finish. Never back down!
23 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
Oh sooo vain!!
21 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 13:30    Intensity_intense_16x16 Intense
20 Jul
Joshua Graves added a photo:
salute!
20 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Got my sweat on
20 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Be where I wanna be in no time at all!!
20 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
Nice quickie
18 Jul
Joshua Graves added a photo:
after wicked wall workout
18 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
Wicked!
18 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Good MORNING!
18 Jul
17 Jul
Joshua Graves is now following:
17 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
16 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
15 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
Nice burn
15 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
#RESULTS
10 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
06 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
One step closer
06 Jul
via Android
Joshua Graves did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Great starter for the day