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Recent Updates

25 Sep
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
18 Sep
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
17 Sep
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
11 Sep
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
05 Sep
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
29 Aug
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
13 Aug
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Aug
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
07 Aug
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
06 Aug
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
31 Jul
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
30 Jul
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
25 Jul
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
07 Jul
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
30 Apr
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
23 Apr
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
17 Apr
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
08 Apr
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
04 Apr
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
02 Apr
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
26 Mar
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
19 Mar
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
18 Mar
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Mar
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
07 Mar
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
05 Mar
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
25 Feb
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
21 Feb
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
21 Feb
via iOS
Pat Deal did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate