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Recent Updates

14 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Cardio...the feeling you get after you finish...O Yeeeeeeeaaah!!:)))
21 Jul
Hey hurricane where are you?? Miss you henry,hope your doing fine mate:-):-):-):-)
13 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Yeeeeeeeaaah:)))
12 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
3 something calfs burning:)))
12 May
Big H! Do work son
11 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:50    Intensity_intense_16x16 Intense
Rest dat I guess:)))
10 May
via Android
Henry . did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Pushy burps...wrist doing well have a great day and weekend:)))
11 May
Big H! You da man!
10 May
via Android
Henry . did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Alt lungy burps:)
10 May
via Android
Henry . did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Pushy burpees:)))
10 May
via Android
Henry . did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Burpy
19 May
So you do any exercise for 1 min? :-)
10 May
via Android
Henry . did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Alt lungy burps:))
10 May
via Android
Henry . did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Happy happy!!
10 May
Thank you
10 May
Great job
14 May
Your a beast Henry
08 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
3 something...have a great weekend!!
08 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Gut that sucka in...AUUURTYE!!
09 May
Where you been brother!? Gonna stick with us awhile?missing the positive 'tude you exude!!
06 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
3:20 something...killed me loved it have a great Humpty
05 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
5 anything...wrist still thrusting tantrums
04 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
3 something...have a great Monday
04 May
You too fit friend
03 May
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Lost track...keep killing it peoples
03 May
Hi Henry
03 May
H-man! What's up bro!?
30 Apr
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
5:50 wrist still tripping but getting stronger
01 May
01 May
I hope your wrist is coping alright with all the pushups in this workout, well done mate
29 Apr
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Feels good to get off my ass:)))
29 Apr
Hello hurricane
27 Apr
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Good morning and have a great day
27 Apr
Hi Henry hope you are well! Take care
27 Apr
Great workout mate :-)
26 Apr
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
26 Apr
4something wrist stil o acting up so modify those movements
26 Apr
Glad you're back!!
18 Apr
via Android
Henry . did a workout:
Workouts
Time_16x16 30:50    Intensity_intense_16x16 Intense
Modified rotation and fly movements
18 Apr
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
4 something..wrist workout modify
21 Mar
via Android
Henry . did a workout:
Workouts
Time_16x16 41:15    Intensity_intense_16x16 Intense
Good morning:)))
23 Mar
How long left before you've finished the program mate? :-)
20 Mar
via Android
Henry . did a workout:
Workouts
Time_16x16 52:55    Intensity_intense_16x16 Intense
Good morning:)))
19 Mar
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
5 something...crazy mix kind of morning:)))
18 Mar
via Android
Henry . did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
18 Mar
7:39 kind of morning:)))
18 Mar
Wow Hurricane, what a great but very tough way to start the day ;-)
17 Mar
via Android
Henry . did a workout:
Workouts
Time_16x16 51:15    Intensity_intense_16x16 Intense
Good morning:)))
18 Mar
Great job mate, you've definitely got your beast on :-)
16 Mar
via Android
Henry . did a workout:
Workouts
Time_16x16 53:15    Intensity_intense_16x16 Intense
Good morning:)))
15 Mar
via Android
Henry . did a workout:
Workouts
Time_16x16 30:50    Intensity_intense_16x16 Intense
Good morning:)))