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Recent Updates

12:51am
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
yesterday
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Michael Vanwey did a workout:
Workouts
Time_16x16 15:20    Intensity_moderate_16x16 Moderate
17 Jun
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Michael Vanwey did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
15 Jun
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Michael Vanwey did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
13 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
13 Jun
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Michael Vanwey did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
11 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
10 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
09 Jun
via Android
Michael Vanwey started a training program:
Active Trucker: Phase 2
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
08 Jun
via Android
Michael Vanwey completed a training program:
Active Trucker: Phase 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
08 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 16:20    Intensity_casual_16x16 Casual
07 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
05 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
04 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 16:05    Intensity_casual_16x16 Casual
05 Jun
Great work!!
03 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 16:35    Intensity_casual_16x16 Casual
03 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
01 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
01 Jun
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
31 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
29 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
28 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
27 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
26 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
26 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 14:20    Intensity_casual_16x16 Casual
25 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
23 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
22 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
21 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
20 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
19 May
via Android
Michael Vanwey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual