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Recent Updates

11 Jul
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
11 Jul
Hey Kristie! How are you doing? How are things for you, your fam and your doggies? Sending big hugs
11 Jul
Hi Patricie I am making some improvements very slowly but surely! At least that’s what I keep telling myself LOL LOL Bronson is also holding his own not getting any worse not getting any better so that’s good! And my other dog Barkley he’s having to wear a cone around his neck he keeps bothering his eye! So we’re all still in recovery LOL LOL as for my dad it’s pretty bleak! He has five spots of Cancer, three in the lung one on the sacrum bone in one L1 vertebrae! He is starting chemo and radiation on the 20th...
12 Jul
Hello Kristie, sending you much love and hope
10 Jul
via iOS
Kristie !! M did a workout:
10 Jul
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
04 Jul
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 17:35    Intensity_intense_16x16 Intense
One stretch at a time
24 Jun
via iOS
Kristie !! M posted a status update:
Hi everyone! I just thought I would just do a blanket comment and that way everyone knows what’s going on. My little dog Bronson is holding his own! I’ve been giving him some special oils and supplements for his kidneys and he definitely is responding well! He is on heart medication now, seems to be helping a lot! I know that they don’t live forever but I want him to be as healthy and comfortable for as long as possible! My other dog Barkley is doing OK he had to go back to the vet again this week for his...
24 Jun
Hey Kristie, You are really brave woman who always thinks of moving farward.....Hope every thing will go best in your favour. lots of love and hugs
24 Jun
Lovely lady you are a true power house!! It is your strength and positivity carrying you and your sweeties forward and towards good and comfortable health!! Keep looking up, sending all healthy and happy vibes!
25 Jun
Hi beautiful Kristie! Lovely hearing that everything is going well. So glad for your doggies, and of course for you. It seems to me you have everything under control and you know best, and you do what needs to be done! Thanks for sharing! You’re an inspiration for all of us! Sending much, much love, health and peace to you too!!! :)) xxxooo
26 Jun
Hi Kristie. Thanks for the update. Glad lil furry friends are doing well.
26 Jun
Kristie! All the possible healing energy for you and your doggies! Hugs and love
22 Jun
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
22 Jun
Hello lovely lady!
23 Jun
Hi CCThank you for the greeting! I hope that you’re doing well? I am doing the best I can, it’s not great! I have been going through a lot of treatment and had a CT last night. Next week I get more stem cells in both hips and my lower back. And then they start on my neck! Wow what a mess!
23 Jun
Hey Kristie! How are you?
24 Jun
Stem cel therapy & Platelet Rich Plasma injections works well for degenerative issues, but there may be an underlying cause. I don't remember the exact details of your medical history you once messaged me, and I can't find it in my inbox inmidst hundreds of other messages... Could you resend me a brief medical history and I will take another look at it if you wish so. I hope, you get well soon
24 Jun
Hey Heidi! I appreciate all of the info it shows that you care and that means so much to me! You are such a Wealth of knowledge and I am grateful that you care so much! Yes everything that you had said I am already doing! I am a huge research or like yourself and takes a lot for something to get past me LOL I have had a myriad of tests! And I am in the best of care! So I have two issues going on one was the spinal surgery which I don’t think it really helped, and...
22 Jun
via iOS
Kristie !! M did a workout:
22 Jun
Hello Kristie, hope things are turning to good slowly
24 Jun
Hi Heiko! Thanks for the greeting!! I hope that you are doing well?Unfortunately things are not great! I’m able to do some walking and I tried the stretching yesterday but I am definitely paying for it today! It just seems ridiculous to me that I can’t even do some basic stretching after being as active as I was. I had a CT Friday eve .I’m hoping that it’s going to start to resolve itself I get more injections on the 28th both hips and my back and then they’re going to start on my neck! Keep me in your thoughts...
20 Jun
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
20 Jun
Hey Kristi
20 Jun
Hello Kristie
23 Jun
Hi Heiko and Amy! Thanks for the greeting from both of you! I hope that you both are doing well?Unfortunately things are not great! I’m able to do some walking and I tried the stretching yesterday but I am definitely paying for it today! It just seems ridiculous to me that I can’t even do some basic stretching after being as active as I was. I had a CT last night.I’m hoping that it’s going to start to resolve itself I get more injections on the 28th both hips and my back and then they’re going to start on my...
24 Jun
19 Jun
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
Hi everyone! Hope everyone is well! I’m still here! Plotting along! I’d like to hear out everyone’s doing!
19 Jun
Im fine Kristie and im sending you all my love, positive thoughts, best wishes and a big hug
20 Jun
Glad to hear from you and nice to see your well .
24 Jun
Thank you Lisa and Heiko!! Your thoughts and well wishes mean the world to me I could use every bit of energy! Thank you very much and I hope you both are doing really well! Maybe you could do work out for me? I could pick it up through osmosis LOL
27 Jun
Hi Kristie, good to hear from you! All is well with me!
13 Jun
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
13 Jun
Hey Kristie! How are you doing? Sending you a big hug!
14 Jun
Hi Patricie. Oh my gosh I don’t even want to tell you! All I can tell you is it’s really bad!! I hope you’re doing better than me and my family?? How is your recovery going? So nice to hear from you! Hugs
14 Jun
Girl! I am so sorry to hear this! I am doing good, but I really feel for you!!! I think of you and sending some positive energy and wish things get better for you Big big hugs!
19 Jun
Hey Kristie, I don't like reading this. I hope it's not to serious whatever it is hun. Sending love and light
24 Jun
Hey Patricie I hear you’re going to be getting your surgery this Friday! That is super exciting! I really am praying that you have a full recovery and everything goes smoothly! You are in my thoughts and I’m sending you protective healing energy! Hugs hugs hugs!
24 Jun
Thank you very much Kristie! Appriciate it loads
05 Jun
Kristie !! M is now following:
01 Jun
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
05 Jun
Hey girl how are you!!???
30 May
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
30 May
Hey Kristie!!! How are you going gorgeous girl?
29 May
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
29 May
What’s up, Kristie?! Happy week!
29 May
Hey Kristie
30 May
Hi Heiko I hope you’re well? Thanks for dropping by! It’s definitely been a tough month I got to say! My little dog Bronson the little black one he’s caught some heart failure and that is heartbreaking! We are working on stabilizing him with some heart meds and it turns out he’s got a blown disc in his back so strange he’s never shown any kind of reaction. I took him in to get some dental work done and they called me and said that his kidneys were failing then they figured out that he wasn’t getting enough blood from...
30 May
Thank you Ms. Boot Camp I appreciate you stopping by to say hello! It’s definitely been a rough month in a lot of different ways! But I’m still here I’m still Kickin not let him take me down without a fight! Hope you’re well hope everything is going great for you!
30 May
Its definitely a lot thats going on in your life dear Kristie. If someone 8s having the power, the will and the ability to handle it, its you! I know i repeat myself, but you are on tbe right way. Keep your wonderful attitude, dont look back and the sun is going to shine again. Since 2 days, when i wake up, my shoulder is not hurting. So for the first time since almost 1 year i see progress too
29 May
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 17:35    Intensity_intense_16x16 Intense
Hi everyone! Yes I'm still here! I hope everyone is OK? Have a wonderful day/evening/afternoon
29 May
Well done hope this means you are getting better
29 May
Thank you Sandy!! It is definitely a slow go! After all the treatments I was not allowed to do anything including anti-inflammatories for a couple of weeks I was hurting pretty bad! They've given me the green light to slowly and they said slowly work into my workout! So I'm actually walking while I'm typing this LOL so before it was just walking now they're allowing I need to do some stretching and TRX. So here we go slow and steady wins the race! Thank you for checking in I really appreciate it!
29 May
Every step forward is success
30 May
Hello lovely lady!!
30 May
Hi CC!! I hope you are well? How is it going at your end?
22 May
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
20 May
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
20 May
Hi Kristie, how was your walk? I hope you are having a great day.
20 May
Hi Amy! Well it was an uncomfortable walk still recovering from the treatments I had in the last 10 days! But continuing to keep moving! I hope you’re doing well? Thanks for checking in!
21 May
Wishing you all the best Kristie! Really hoping youre back in good health asap
19 May
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
20 May
how you doing now.
20 May
Hey Alison! Well it’s been horrible, I wish I had better news! They did an injection into my hip socket, and then they did one of my tailbone into my spine, both of them were stem cell to help regenerate and also added in a nerve block for the back! Then three days later they did my neck from the whiplash, that was a diagnostic so they were exploring to see how it would respond to the treatment, lets put it this way, I missed a week of work! Dizziness, severe headache! I guess it did work, if you think...
20 May
Sorry to hear Kristie!!! Sending you loads of possitive and healing energy
20 May
Thank you Patricie I really appreciate your thoughts and wishes! So greatly appreciated! How is your recovery going?
21 May
All the best wishes Kristie. Love your attitude with all the shitty moments you have had!
10 May
via Android
Kristie !! M did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
hiiiiiii just giving you an update I'm getting my first injection tomorrow I'm very excited I'm looking forward to some movement forward in my life! Hope everyone of you is doing great!?
10 May
Wish you all the best Kristie! Have a great day!
10 May
Wishing a great day and all the best
10 May
Great news I certainly hope it works as expected!
10 May
Will think if you tomorrow! Have a great day girgeous!
08 May
via Android
Kristie !! M did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
07 May
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
07 May
04 May
via Android
Kristie !! M did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
03 May
via Android
Kristie !! M did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
03 May
Hi my Canadian sis
04 May
Hi Lisa, hope you are well?
02 May
via Android
Kristie !! M did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
yeahhh it logged for me!!
02 May
Yay!
03 May
Thank you Amy!!
02 May
via Android
Kristie !! M posted a status update:
hello fit family! I just thought I would give you an update. I saw the specialist yesterday and it appears the rear-ending car accident that I had a year-and-a-half ago has created some very major damage to my spinal surgery that I had had as well as severe Whiplash! They are putting a treatment protocol together for me it does not look like it's going to be very fun! I am waiting for an MRI and a CT to see what direction they're going to go I'm just hoping it's not going to be surgery again! I just thought I...
02 May
I'm sorry to hear about your unfortunate injuries.. I'm sending you hugs and prayers for a speedy recovery.
02 May
thank you Amy that really means a lot!! I am definitely feeling overwhelmed and a little concerned! Sending hugs your way to!
02 May
Sending positive and healing vibes your way!
02 May
Hope it comes together soon for you. We miss you aroind here!
03 May
Hi Kristie. I’m sorry to hear this. Seems like we heal. Then we break. Then just repeat cycle. Get well soon. Hope your painting is therapy for you. It is for us just too glimpse in a pc of your Soul. Thanks for always just being positive energy. That’s gotta count for something.
22 Apr
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
22 Apr
Kristie !! M added a photo:
22 Apr
Hi fit family! I know I haven't been around in the last couple of weeks! I have been dealing with a fair bit of discomfort! I am waiting for some injections in my back and still dealing with some whiplash in my neck! It has been a little bit of a challenging time! It's definitely giving me more time to paint but I miss my workouts tremendously! I just wanted to stop by and say hello and share my latest painting! Hugs to each of you and I hope I will be back to my Workouts soon!
22 Apr
Wow ... insanely beautiful!!!
22 Apr
Stay positive and take care lovely lady!!! The universe sends us exactly what we are ready for at the exact time we need it in our lives
22 Apr
So sorry to hear this! I hopenthe injections help. And what an amazing picture!
22 Apr
Beautiful work of art Kristie, hope you get well soon
16 Apr
Kristie !! M added a photo:
16 Apr
So I posted a photograph of this for Easter and B thought that I had painted it so I thought I better LOL LOL so here it is! I hope you guys like it!
16 Apr
Love all your painting
16 Apr
Yes I like it. Always so moving.
02 May
thank you Hector! I really appreciate that I'm glad you like the painting!
11 Apr
via iOS
Kristie !! M did a workout:
Workouts
Time_16x16 46:06    Intensity_intense_16x16 Intense