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My Workouts

  • Carved Shoulders
    Carved Shoulders
    12 mins 30 secs, Moderate

About Me

My journey started 2 years ago when I was 178 lbs with a recently diagnosed heart condition due to my unhealthy lifestyle. I was stuck in a bad relationship and decided I could no longer go on living the way I was. I stopped eating meat, cut sugar out of my diet, stopped smoking and drinking, then kicked my butt in and out of the gym every day since then. I fell in love with the fitness industry so much that I wanted to be a part of it. I saw how much I was inspiring others around me and I decided to become certified so I can help others discover their strengths and overcome weaknesses. I believe everyone has the capability to better their lifestyle, I believe that the power behind that is, will. I'm here to help you find that will power and take it to the maximum!



Recent Updates

18 Jun
via iOS
Alexandra Woods did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
18 Jun
Alexandra Woods created a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
15 Jun
Alexandra Woods added a photo: