×

Alexandra's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Carved Shoulders
    Carved Shoulders
    12 mins 30 secs, Moderate


My Pro Background

Specialties: Strength Training, Core Conditioning, Plyometrics


About

My journey started 2 years ago when I was 178 lbs with a recently diagnosed heart condition due to my unhealthy lifestyle. I was stuck in a bad relationship and decided I could no longer go on living the way I was. I stopped eating meat, cut sugar out of my diet, stopped smoking and drinking, then kicked my butt in and out of the gym every day since then. I fell in love with the fitness industry so much that I wanted to be a part of it. I saw how much I was inspiring others around me and I decided to become certified so I can help others discover their strengths and overcome weaknesses. I believe everyone has the capability to better their lifestyle, I believe that the power behind that is, will. I'm here to help you find that will power and take it to the maximum!


My Credentials

Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Certified Personal Trainer


Share


Followers (8)

Icon_missing_thumb
Icon_missing_thumb
Image_thumb
Image_thumb
Image_thumb
Icon_missing_thumb
10636292_10100983686367657_7060071102272825533_n_thumb
Icon_missing_thumb

Recent Updates

18 Jun
via iOS
Alexandra Woods did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
18 Jun
Alexandra Woods created a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
15 Jun
Alexandra Woods added a photo: