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Recent Updates

11 Aug
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Matt C did a workout:
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08 Aug
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Time_16x16 10:30    Intensity_casual_16x16 Casual
05 Aug
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Time_16x16 12:20    Intensity_casual_16x16 Casual
03 Aug
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Time_16x16 13:00    Intensity_casual_16x16 Casual
01 Aug
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Matt C did a workout:
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Time_16x16 16:45    Intensity_casual_16x16 Casual
28 Jul
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Matt C did a workout:
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Time_16x16 09:30    Intensity_casual_16x16 Casual
26 Jul
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Matt C did a workout:
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Time_16x16 10:40    Intensity_casual_16x16 Casual
24 Jul
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Matt C did a workout:
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Time_16x16 09:00    Intensity_casual_16x16 Casual
24 Jul
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Matt C did a workout:
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Time_16x16 14:40    Intensity_casual_16x16 Casual
24 Jul
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Matt C started a training program:
Beginner's Guide: Strong Core
Calendar 4 Weeks    Intensity_casual_16x16 Casual
22 Jul
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Matt C did a workout:
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Time_16x16 15:00    Intensity_casual_16x16 Casual