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My Workouts

  • Kick Starter
    Kick Starter
    10 minutes, Casual
  • Wonderful Wednesday Flow
    Wonderful Wednesday Flow
    30 minutes, Moderate
  • Tranquil Tuesday
    Tranquil Tuesday
    5 minutes, Casual
  • LOWER BACK PAIN Stretch Express⚕️ 〰 *☆HS
    LOWER BACK PAIN Stretch Express⚕️ 〰 *☆HS
    8 minutes, Casual

About Me

Thanks for stopping by. My name is Angelynn (Ang) and I am a Personal Coach and Pilates Enthusiast here in San Jose, CA. I obtained my Personal Training certification in 2006 and continued my education throughout the years obtaining several other certifications in health and wellness. I am very passionate when it comes to helping others move more comfortably throughout their journey in life. I believe making slow and steady progressions and celebrating each accomplishment along the way. Joseph Pilates said, "Every moment of our life can be the beginning of great things." He also said, "Change happens through movement and movement heals." If you're interested in starting your journey with me... take a moment... and make a change.



Recent Updates

07 May
Angelynn Sawyer added a photo:
14 Dec
Angelynn Sawyer created a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
04 Mar
I want you to train me before I pay are you able to ?
13 Dec
Angelynn Sawyer created a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
10 Dec
Angelynn Sawyer added a photo:
06 Sep
06 Sep
Angelynn Sawyer is now following:
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Desertfox kicksa$$
From United Arab Emirates
01 Sep
via Android
Angelynn Sawyer started a training program:
Freedom FIT I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
09 Aug
via Android
Angelynn Sawyer did a workout:
Workouts
Time_16x16 50:11    Intensity_moderate_16x16 Moderate
09 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
09 Aug
Angelynn Sawyer is now following:
08 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 40:10    Intensity_intense_16x16 Intense
08 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 40:10    Intensity_intense_16x16 Intense
05 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
05 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
05 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 05:20    Intensity_moderate_16x16 Moderate
05 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
05 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
05 Aug
via Android
Angelynn Sawyer did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
05 Aug
Angelynn Sawyer is now following:
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Skimble 
From United States
04 Aug
Angelynn Sawyer is now following:
03 Aug
Angelynn Sawyer is now following:
02 Aug
via Android
Angelynn Sawyer did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
02 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
02 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
02 Aug
Angelynn Sawyer created a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate