OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Workouts

  • Warm & Toasty
    Warm & Toasty
    15 minutes, Moderate
  • Living Strong Living Well
    Living Strong Living Well
    1 minute, Casual
  • Pilates Wheel Demo
    Pilates Wheel Demo
    10 mins 6 secs, Moderate
  • Dumbbell Full Body Workout
    Dumbbell Full Body Workout
    14 minutes, Intense

About Me

Thanks for stopping by. My name is Angelynn (Ang) and I am a Personal Coach and Pilates Enthusiast here in San Jose, CA. I obtained my Personal Training certification in 2006 and continued my education throughout the years obtaining several other certifications in health and wellness. I am very passionate when it comes to helping others move more comfortably throughout their journey in life. I believe making slow and steady progressions and celebrating each accomplishment along the way. Joseph Pilates said, "Every moment of our life can be the beginning of great things." He also said, "Change happens through movement and movement heals." If you're interested in starting your journey with me... take a moment... and make a change.



Recent Updates

28 Nov
via Android
Angelynn Sawyer did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
21 Nov
Angelynn Sawyer added a photo:
Down Dog
21 Nov
Angelynn Sawyer added a photo:
Pilates Footwork
19 Nov
via Android
Angelynn Sawyer started a training program:
Scientific 7x7
Calendar 2 Weeks    Intensity_intense_16x16 Intense
19 Nov
via Android
Angelynn Sawyer did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Happy Monday!
19 Nov
via Android
Angelynn Sawyer started a training program:
Mobility Mornings
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
19 Nov
via Android
Angelynn Sawyer did a workout:
Workouts
Time_16x16 15:45    Intensity_casual_16x16 Casual
Glad to start easy! Room for progressions. :-)
19 Nov
Angelynn Sawyer created a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
18 Nov
via Android
Angelynn Sawyer started a training program:
Kettlebell: Lean
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
18 Nov
via Android
Angelynn Sawyer started a training program:
Yin & Yang Yoga
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
18 Nov
via Android
Angelynn Sawyer started a training program:
Lean Pilates: Control
Calendar 3 Weeks    Intensity_casual_16x16 Casual
17 Nov
via Android
Angelynn Sawyer did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
16 Nov
Angelynn Sawyer is now following:
20 Oct
Angelynn Sawyer created a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
17 Oct
Angelynn Sawyer is now following:
14 Oct
Angelynn Sawyer created a workout:
Workouts
Time_16x16 10:06    Intensity_moderate_16x16 Moderate
12 Oct
Angelynn Sawyer created a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
10 Oct
Angelynn Sawyer is now following:
05 Oct
Angelynn Sawyer is now following:
05 Oct
Angelynn Sawyer created a workout:
Workouts
Time_16x16 25:40    Intensity_moderate_16x16 Moderate
03 Oct
Angelynn Sawyer created a workout:
Workouts
Time_16x16 25:40    Intensity_moderate_16x16 Moderate
30 Sep
Angelynn Sawyer is now following:
07 May
Angelynn Sawyer added a photo:
14 Dec
Angelynn Sawyer created a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
04 Mar
I want you to train me before I pay are you able to ?
13 Dec
Angelynn Sawyer created a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
10 Dec
Angelynn Sawyer added a photo:
06 Sep