OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

15 Apr
Shayne Little is now following:
12 Apr
via Android
Shayne Little did a workout:
10 Apr
via Android
Shayne Little did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
love it πŸ’—πŸ’—πŸ’—πŸ’—
04 Apr
via Android
Shayne Little did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
03 Apr
via Android
Shayne Little did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
01 Apr
via Android
Shayne Little did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
02 Apr
Thats a serious workout name
01 Apr
via Android
Shayne Little did a workout:
Workouts
Time_16x16 01:54   
add a press up when you go down makes it so much fun.
01 Apr
via Android
Shayne Little did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
01 Apr
via Android
Shayne Little did a workout:
Workouts
Time_16x16 14:15    Intensity_intense_16x16 Intense
love those press ups at the end πŸ’—πŸ’—πŸ’—
01 Apr
via Android
Shayne Little did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
29 Mar
via Android
Shayne Little did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
28 Mar
via Android
Shayne Little did a workout:
Workouts
Time_16x16 21:25    Intensity_moderate_16x16 Moderate
27 Mar
via Android
Shayne Little did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
24 Mar
Shayne Little is now following:
22 Mar
via Android
Shayne Little did a workout:
21 Mar
via Android
Shayne Little did a workout:
Workouts
Time_16x16 15:45    Intensity_intense_16x16 Intense
20 Mar
via Android
Shayne Little did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
18 Mar
via Android
Shayne Little did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
11 Mar
via Android
Shayne Little did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
06 Mar
via Android
Shayne Little did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
04 Mar
via Android
Shayne Little did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
20 Feb
via Android
Shayne Little did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
18 Feb
via Android
Shayne Little did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
13 Feb
via Android
Shayne Little did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
08 Feb
via Android
Shayne Little did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
still needs work but going public anyway
07 Feb
via Android
Shayne Little did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
needs a lot of work not very fluid and planks ... see notes for adjustment
07 Feb
working on V2.0 should be ready tomorrow
04 Feb
via Android
Shayne Little did a workout:
Workouts
Time_16x16 47:20   
needs some tweeking
31 Jan
via Android
Shayne Little did a workout:
Workouts
Time_16x16 01:00   
31 Jan
Shayne Little is now following: