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Recent Updates

19 Nov
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
09 Nov
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
toooo haarrrdddddxx
24 Oct
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Easy! I just almost died¡!¡! 🥵😁
20 Oct
Marcos Ferreira is now following:
17 Oct
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
hard, hard but good,. gooooodddd
16 Oct
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
27 Sep
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
good
26 Sep
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
Very good
02 Sep
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 10:31    Intensity_moderate_16x16 Moderate
very goood
30 Aug
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 10:50    Intensity_moderate_16x16 Moderate
so easy
29 Aug
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
top. top. top.Fast but intense!
26 Aug
23 Aug
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
very hardddd, but its so good!!
23 Aug
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
very very goood
05 Mar
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 Feb
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
20 Feb
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Feb
Marcos Ferreira did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
18 Feb
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
12 Feb
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
05 Feb
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
02 Feb
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
29 Jan
via Android
Marcos Ferreira did a workout:
29 Jan
via Android
Marcos Ferreira started a training program:
Shredded
Calendar 3 Weeks    Intensity_intense_16x16 Intense
28 Jan
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
23 Jan
via Android
Marcos Ferreira started a training program:
Reppin' 2.0
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
23 Jan
via Android
25 Mar
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
12 Mar
via Android
Marcos Ferreira did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate